Service Description

Come learn and practice the potent 8 movement “Mother Form” of Wudang He Taijiquan (Tai Chi) amongst the energies of Alberta Park in NE Portland. Tai Chi is the ancient Daoist practice of internal martial arts, health building, and spiritual cultivation practiced with slow, flowing movements and breath work. You will learn a form of moving meditation which helps build mental focus, balance, inner strength and connection to the root of your life. We will meet at Alberta Park near the playground.