Qigong Zoom Class ~ Saturdays 1:00pm PST
Build your life energy and release stagnation with Fire Dragon Meridian Qigong
- 15 US dollars$15
- Zoom Class
In this class you will learn to embody the awakened energy of the Fire Dragon. The energy of this ancient Neigong form is as sparks rising from the fire of transformation. Connect with the rising spiral movements of the Fire Dragon to transform stagnant energy within your body into a free-flowing river of Qi. With regular practice, you will cultivate a field of fresh health and inspiration in your life. The movements of Fire Dragon spiral and transform stagnation to free flowing lifeforce. This form includes meridian tapping and guiding Qi in order to open and restore the healing river of energy within you. We begin the class with “Dou” ~ the Inner Dancing and Drumming of the Heart, a practice of gentle shaking which help to release stagnation and awaken the Shen (Spirit) within the body. We close each session with “Harvesting the Qi”, a gentle self-massage which helps to seal the energy of the practice and nourish the spirit. Beginners are always welcome!